I have over 20 years teaching experience within the dance and fitness industry.
Relocating back to the Pontefract area in 2010 after owning and running a successful dancing school in Bridgwater, Somerset, for 15 years.
I trained as a Pilates teacher after being given Pilates based exercise for rehabilitation following a dance injury.
After experiencing such amazing results through simple exercises, I decided I wanted to make it my mission to make a difference in peoples lives. Giving them better quality of movement and hopefully reduce the quantity of medication that often cause imbalance in other areas of the body.
Relocating back to the Pontefract area in 2010 after owning and running a successful dancing school in Bridgwater, Somerset, for 15 years.
I trained as a Pilates teacher after being given Pilates based exercise for rehabilitation following a dance injury.
After experiencing such amazing results through simple exercises, I decided I wanted to make it my mission to make a difference in peoples lives. Giving them better quality of movement and hopefully reduce the quantity of medication that often cause imbalance in other areas of the body.